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  • Stomach disorders

    How Stress Wreaks Havoc on Your Gut – And What to Do About It

  • Pressure guidelines

    This blood pressure chart can help you figure out if your blood pressure is at a healthy level

  • Diabetes and heart

    If you have diabetes, you are at least twice as likely to have heart disease or a stroke.

  • Flu season continues

    Flu is a highly infectious illness. A person carrying the virus can spread the illness by coughing or sneezing.

  • Emergency visits

    Typical examples of injuries that may require emergency health services include

  • Improve Your Mood

    There are scientifically proven ways to boost your happiness,

Latest News

  • Day care snacks lacking in nutritional value

    Day care snacks lacking in nutritional value

    Children who lack proper nutrition have trouble focusing in school. Medical authorities and nutrition researchers have documented that youngsters who eat nutritious meals every day and lead active lifestyles tend to excel. More importantly, our schools are on the frontline of efforts to improve childhood nutrition, our collective health, and the future of our great nation. Improving the meals that our kids eat in schools is an important step to achieve that goal.

    Read more →
  • Pets may reduce risk of heart disease

    Pets may reduce risk of heart disease

    Research indicates that pet ownership is likely linked to a decrease in cardiovascular disease risk factors and increased survival among patients, according to the experts.

    Read more →